Tree of Life Yoga Studio
Tree of Life Yoga Studio offers a variety of classes from gentle yoga up through Level 3 heated vinyasa. Our small classes with knowledgeable teachers are perfect for beginners looking for a relaxed and supportive setting to explore yoga.
Yoga has several physical and mental health benefits, including decreased blood pressure & heart rate, regulating digestion, aiding sleep, increasing range of motion in joints, improving strength & flexibility, increasing immune function, improving mood, helping manage stress, and increasing body awareness. Also, yoga has been shown to be beneficial for a variety of medical issues, including heart disease, anxiety, asthma, and arthritis.
View our full schedule at www.treeoflifeyogastudio.org
Phone :: 716.939.0892
Connect :: www.facebook.com/TreeofLifeYogaStudio